Thursday, March 15, 2012

Tasty Thursday: Mexican Lasagna

Yum.  I love lasagna.  And I love Mexican food.  And my husband loves Mexican casseroles.  Mix it all together, and you've got Mexican lasagna!  I initially pinned the idea from this blog on Pinterest, and decided that I could take the general idea and make it within my "healthy" parameters.

The recipe I made serves 2 easily (3 if you're eating lighter). 1/2 receipe: 695 calories, 13 g fat, 102 g cabs, and 48 g protein.

Use a loaf pan and preheat your oven to 400 degrees.  Grease the loaf pan with canola spray or something similar.

Ingredients:
2 small corn tortillas (the kind that are 50 cal each)
1/4 reduced fat mozzarella cheese
1 cup black beans
1 cup frozen corn
1/2 c. Prego italian sauce, "Healthy" (a new type they make -yay!)
3 ounces ground beef (85% lean or higher), browned
1 can (about 2.5 cups) red kidney beans
1 tsp. garlic powder
1 tsp. chili powder
1 tsp. paprika

After you've browned the ground beef, combine all ingredients except tortillas and cheese.  Layer the ingredients in this order:  mixture, tortillas, mixture, tortillas, mixture, cheese.

Bake at 400, covered, for 30 minutes or until warmed through and cheese is melted on top.

This recipe is great to make-ahead and then throw in the oven when you get home.  If you do so straight from the refrigerator, cook for longer than 30 minutes (probably 45-60) to heat through.

Voila!  My husband helped cook it after we got home from a long day, and served it up more casserole style. Nonetheless, it was delicious!  It would be great with tortilla chips if you wanted to add those in, as well.

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